Friday, October 18, 2013

Exploring Sober Living Asheville, North Carolina

By Billie Mays


The concept of sober living Asheville has taken many forms. One such form is drug and alcohol free housing. This housing is available to outpatient participants in rehab programs. These group homes offer a safe place to build a firm footing for those who wish to remain sober. It has been shown that living in a home where there is no support for staying clean is a main cause of relapse.

Sober living houses are not live in half-way houses that offer treatment. There is no program design that leads one through the traditional steps to sobriety. You may experience peer counseling from fellow residents but the main theme is being able to live in a house free of alcohol and drugs. Typical house rules may include continued sobriety and attendance at alcohol Anonymous meetings. These houses also are self supporting so they do not rely on public funding to operate.

Half way houses offer counseling and treatment and the resident can stay for thirty, sixty or ninety days. Medical insurance will sometimes cover the bulk of the cost for these programs. They also include food, transportation to and from AA meetings or doctor's appointments and advice for alternative living practices.

Here you will also be given lessons on how to make your bed every day, follow through with obligations, go to work each day and all of the rules for rejoining society and becoming a productive citizen. These lessons will seem like no-brainers for most people but those who have substance abuse issues often ignore these activities in their day to day lives. It is believed that one of the key factors to continued sobriety is learning to live in the real world.

Many people include holistic healing as a part of their recovery. Holistic healing includes all aspects of the person who is being treated. They combine the treatment of physical addiction with social and mental aspects of life. When used along with the more commonly accepted practices this concept is useful for a lot of people.

Many alcoholic/addicts find a lot of changes when they return home. Their friends no longer want to associate with them, family looks at them with new attitudes or the work place is not as comfortable as it was prior to treatment. Much of the changes are said to be caused by the fact that you are not the same person now and most people do not know how to act around you.

Maintaining life after treatment entails changing habits. Instead of going to bars or hanging out with the same old crowd a movie or perhaps an educational class would be a better choice. Volunteering also offers alternative activities for the recovering person. AA participants put forth the idea that you should attend meetings the same way you drank or used. With enthusiasm and often.

There are many ways to take advantage of sober living Asheville. Programs offer complete packages of care on whatever level you are most comfortable with. Only those who cannot be honest with themselves and choose not to accept change in their lives will fail. If you are willing to make changes in your life you can and will be successful in your quest for sobriety.




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